We are in the thick of the summertime heat, but we still have to eat. Some delicious salads can be prepared ahead of time. They are also perfect for a last minute BBQ and will satisfy a diverse crowd.
Summer is the perfect time to enjoy fresh, vibrant salads that keep you energized and cool during hot days. Summer salads are made with seasonal ingredients like ripe tomatoes, crisp cucumbers, juicy berries, and fresh herbs. They are not only nutritious but also versatile. Additionally, they are easy to prepare. Here are three delicious recipes to elevate your summer dining experience.
1. Classic Caprese Salad
Ingredients:
- 2 cups cherry tomatoes, halved
- 8 oz fresh mozzarella, sliced
- Fresh basil leaves
- 2 tbsp extra virgin olive oil
- Balsamic glaze (optional)
- Salt and pepper to taste
Preparation: Arrange tomato slices and mozzarella alternately on a plate. Tuck basil leaves between the slices. Drizzle with olive oil and balsamic glaze. Season with salt and pepper. Serve immediately for a light and flavorful appetizer.
2. Watermelon & Feta Salad
Ingredients:
- 3 cups cubed watermelon
- 1 cup crumbled feta cheese
- 1/4 cup fresh mint leaves, chopped
- 1 tbsp olive oil
- Juice of 1 lime
- Salt to taste
Preparation: In a large bowl, combine watermelon, feta, and mint. Whisk together olive oil, lime juice, and a pinch of salt; pour over the salad and gently toss. Chill for 10 minutes before serving. This salad offers a perfect balance of sweetness and saltiness.
3. Quinoa & Veggie Summer Salad
Ingredients:
- 1 cup cooked quinoa, cooled
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, finely chopped
- 1/4 cup chopped fresh parsley
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Preparation: Mix cooked quinoa with chopped vegetables and parsley in a bowl. In a small jar, combine olive oil, lemon juice, salt, and pepper; shake well. Pour dressing over the salad and toss to combine. Serve chilled for a hearty yet refreshing option.
Summer salads are all about using fresh, seasonal ingredients to create vibrant, tasty dishes. They are perfect for picnics, barbecues, or light weeknight dinners. Feel free to customize these recipes with your favorite ingredients to make them uniquely yours! Many of these salads are vegan/vegetarian friendly and suites many dietary needs.
There are so many salads you can make on a hot summer day. However, be careful because some ingredients need to stay cold or refrigerated. Those salads include Mayo bases such as Macaroni Salad and Potato Salad.
4. Easy Macaroni Salad
Ingredients:
- 2 cups elbow macaroni
- 1 cup mayonnaise
- 1 tbsp apple cider vinegar or lemon juice
- 1 tsp Dijon mustard (optional)
- 1/2 cup soypeas, diced celery, or diced pickles (optional)
- 1/4 cup shredded cheddar cheese (optional)
- Salt and pepper to taste
- Chopped fresh parsley or green onions for garnish (optional)
Preparation:
- Cook the macaroni in boiling salted water according to package instructions until al dente. Drain and rinse with cold water to cool.
- In a large bowl, mix mayonnaise, vinegar or lemon juice, mustard, salt, and pepper until well combined.
- Add the cooled macaroni to the bowl and stir in any optional ingredients like celery, pickles, cheese, or onions.
- Mix everything until evenly coated. Taste and adjust seasoning if needed.
- Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
- Garnish with chopped parsley or green onions if desired.
Enjoy your easy, creamy macaroni salad! It’s perfect as a side dish for picnics, barbecues, or potlucks.

